Mountaineering

Mountaineering is a sport and extreme activity aimed at reaching mountain peaks. This type of activity requires both physical and psychological preparation. The main goal in mountaineering is to safely ascend and descend to a certain height.

Main features:
• Climbing high mountains on foot or with technical equipment
• Weather conditions, terrain, and altitude play important roles
• Special equipment and clothing are used during climbs
• Can be done individually or in groups
• Can be performed in summer and winter conditions with varying levels of difficulty

Types of mountaineering:
• Sport mountaineering – ascending short-distance peaks with technical skills
• Expedition mountaineering – long-term expeditions to high mountains
• Rock and ice climbing – performed on rugged surfaces and icy terrains

Equipment:
• Climbing rope, carabiner, crampons
• Helmet, safety harness, ice axe
• Mountaineering boots and protective clothing
• Tent, mountain backpack, navigation tools