Rhythmic gymnastics

Rhythmic gymnastics is a sport that combines aesthetic movement, flexibility, and music. It is predominantly practiced by women. Gymnasts perform using various apparatus to showcase their skills. Competitions are held both individually and in groups.

🔹 Key Features:

• Gymnasts express artistry and technique through dance and movement

• Apparatus used: hoop, ball, ribbon, and clubs

• Movements are synchronized with music

• Requires high flexibility, balance, and precision

• Competitions are held in both individual and team categories

🎯 Scoring Criteria:

• Level of technical skills

• Quality of performance and artistic presentation

• Musicality and rhythm coordination

• Apparatus handling and execution safety